Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Tuesday, 8 March 2016

Skin Types

KNOW WHAT TYPES OF SKIN YOU HAVE



Types of skins:

Each person is different to other comparing on their habits and lifestyle, so as the skin also differs from person to person. Mainly in cumulative there are five types of skin.

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To know the type of skin you have! Just try to know the different types of skins completely and compare it to your skin and find your skin type easily.


Normal skin – What is normal skin? This skin is very soft and smooth with even tones, and without any visible pores and greasy areas.

Care for Normal skin: Washing two to three times a day with soft soap (baby soap) avoid direct expose to heat, use homemade moisturizers on the skin at nights to retain moisture. Stimulate the circulation and smooth the skin surface with non drying mask every fifteen days. Applying oils like lemon, lavender, sandalwood, rose, fennel can be good for this type of skin.


Oily skin – What is oily skin? This skin has large pores, blackhead, dull shinny complexion, pimples and other blemishes. Oily skin is not standard it keeps on changing according to the weather, it is causes by hormonal balances, direct expose to heat, humid climate, stress, sleepless moments.

Care for oily skin. This skin type needs to be washed twice a day gently without scrub with gentle cleanser, this skin is popular for pimples and should not be squeezed, instead use products which are non-comedogenic.

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Dry skin – What is dry skin? This skin has invisible pores, dull and rough feeling, scars, less elasticity, and red color patches. When exposed to direct heat can cause skin cracks, peel outs, irritating and itching. This type of skin can be caused due to genetic factors, ingredient soaps, cosmetics, and change in aging or hormonal, long time exposing to direct heat.

Care for dry skin. This skin needs lot of moisture throughout the day, so drinking lot of water may help a lot.


Sensitive skin- What is sensitive skin? The irritating, burning, itching, dryness, redness skin is known as sensitive skin.

Care for sensitive skin. Short time shower bathing and not more than once a day with gentle soap (better baby soap) without scrubbing or drying and apply body lotion to keep retain moisture through the day as required and should always be in cool temperature.

This type of skin is very difficult to manage normally and required a best skin specialist for recommendations.

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Combined skin: Mixing of above mentioned types, and can be followed according to the requirement mentioned above.

To keep the skin healthier there should be some change in the habits like quit smoking, drink lot of water and other juice liquids to keep your skin always hydrated, do not use make ups during bed time, and wash your skin everyday and apply moistureization to retain smoothness.

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Everyone wants a good healthy skin and tries different methods to retain beautiful, but it is also necessary to know about the factors for unhealthy skin.


Consumption of tea, coffee, soft drinks, refined foods like white flour products and sugar causes unattractive skin with wrinkles, improper cleaning of skin which does not removes the pore blocks and allow the blockage of oil secreting sebaceous glands to clog.



So, these are the types of skins, its remedies and its caring explained in short and easiest method to make you understand to know about your skin and to care in a proper manner.
After knowing about your skin type it is time to take care of your skin, there are lot of websites with their products explaining the same subjects in different manner with deep contents and make you to buy their products, but I would like to provide you with a homemade natural products which are available in your house for your skin without any side affects with easy and simple methods to your skin care.

Tips On Natural Skin Care

TIPS ON NATURAL SKIN CARE FOR EVERY SEASON


GOOD SIMPLE EASY TIPS ON HEALTHY NATURAL SKIN CARE

Skin! The natural outer layer of the body made up of thin layer consists of cells and tissues which covers the whole body. Its main function is to protect from outer atmosphere and works as a sensor to the body and protects from bacteria and viruses. It also regulates and controls the temperature of the body.

What is natural skin care? Taking care of your skin with natural plant or vegetable at your home by yourself is known as natural skin care. But before knowing all about the natural tips on skin care you should know the type of your skin.

Now, after knowing your skin type follow these natural easy and simple methods for skin care by preparing and applying yourself.

Natural Cream

Take 1 spoon gram flour, 1 spoon olive oil, 1 spoon yogurt, 1 spoon dried orange peel powder. Mix all the ingredients and apply on the skin or face and leave for some time to dry and clean with warm water first and again with cold water completely and feel the smoothness.

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Peach

This treatment helps in improving the complexion of the skin. Take the peach peel and rub the inner part of the peel gently on the face from upwards to downwards for 5 minutes. This helps in preventing the sagging tissues and blocking of pores and tightens the skin muscles.

For wrinkles and dryness

Paste some cabbage leaves and extract juice, add 1 gram of yeast and 1 spoon of honey and mix it to paste and apply and keep for 20 min to dry and clean it with wet cotton. This helps in purifying the pores.

Improving dark complexion

Make a solution with 1 spoon of gram flour, pinch of turmeric, spoon of milk and olive oil each, three drops of lemon syrup and apply for 20 min to dry and wash with normal water.

Removing scars and blemishes

Take two spoons of milk, 1 spoon of carrot and orange juice each, add 2 almonds grinded to paste and apply keep for 20 min to dry and wash with normal water.

To retain good complex

Tomato pulp grinded to paste and apply everyday to skin and leave for 45 min and wash with warm water, applying daily will prove good.

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For shrinking big pores

1 spoon of tomato juice and few drops of lime squeezed and apply, keep for 20 min and wash with warm water.

Take few drops of lemon squeezed, 1 spoon of milk and cucumber paste each and make a solution. Apply to skin and keep for 15 min and wash with warm water. If regularly followed keeps with skin smoother and healthier.

To look young and beautiful

Add 1 spoon of glycerin to 1 glass of boiled milk and add lemon syrup and stir the mixture and keep for some time, then apply and left dry for 20 min and wash with warm water. Applying before going to bed is very affective.

For oily skin

Add lemon juice in chilled water and apply to face and massage gently for five min and wash out.

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For smooth healthy and fresh skin

Apply yogurt early morning daily and keep 20 min to dry and wash with cold water.

For good complex

Apply tomato pulp regularly and keep for 45 min to dry and wash with warm water and follow with normal water.

Prevent pimples, wrinkles, and dryness

Paste cucumber and apply keep for 30 min to dry and wash, regular apply will prove good.

Remove blemishes on the skin

Squeeze water melon juice and apply keep for 15 min, wash with warm water and later with cold water.

To remove sun burns

2 spoons of tomato juice and 5 spoons of butter milk and apply keep for 20 min to dry and wash.



Whitening for delicate skin

1 spoon cucumber juice and milk each and few drops of rose water, apply keep for 20 min to dry and wash with normal water, regular use may prove better.

These are some of the easy, simple and most beneficial tips for all skin types on natural skin care and can be prepared at home for using.

Knowing about skin, types of skin, and natural skin care is not sufficient. Along with these you have to add and minus some of your food plans. Include some foods in the diet plan for better skin care.







Healthy skin diet

Healthy skin diet


DIET PLAN FOR GOOD HEALTHY SKIN & HAIR


VITAMINS, PROTEINS, FATS, AND OILS.


Proteins, fats, carbohydrates, fatty acids, vitamins, minerals are the nutrition’s required to build up the healthy body, and all these nutrition’s are supplied to the body through diet. So diet is the important and essential source for building up the body.

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Before going deep into the diet plan it is important to know:



Diet plan for skin and hair care

Good diet plan and good foods plays very crucial role to build and maintain good healthy skin.
Vitamins A, B, C are very important nutrients for the skin. All these vitamin groups plays important role in building smooth and beautiful skin.

Instead of going deep into these vitamins role for skin, let’s go with simple, easy and best methods on diet plan for skin care. As you know these three vitamin groups are important for healthy skin we should include in our daily diet plan with more of these foods.

To increase the quantity of vitamin A foods.


Vitamin A helps to prevent and cure skin disease, it defends from dry skin, wrinkles, dandruff, it helps in good circulation of blood in the skin which helps in skin glowing and pimples away.

Add carrot, guava, papaya, melon, tomato, dairy products, eggs, cod liver oil, green leafy vegetables, in your daily diet.

To increase the quantity of vitamin B foods. 

Vitamin B is very important for clear skin and young look, adding these sources in your diet plan can prove outstanding results in your skin care.

Add whole grain cereals, wheat, pulses, nuts, brewer’s yeast, meat, liver, green leafy vegetables.

To increase the quantity of vitamin C foods.


Vitamin C is most important as it plays a role like a defender for the foreign infections and helps in curing wounds and tissues inside the skin. It helps in production of a component which holds your body and the skin together.

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Add these foods in your daily diet plan like, guava grapes, cherries, buck wheat, blackberries, potatoes, lemon, orange, cantaloupe, strawberries, kiwis, green vegetables, tomatoes, green peeper, cabbage, broccoli, raw leafy greens.

There are also other foods which come under other vitamins group and are also helpful in keeping healthy glowing skin, age spots. Add milk, salmon, tuna, butter (low quantity), sprouted seeds, fish oils, whole wheat breads, whole grain, asparagus, Brussels sprouts; egg York, olives, soya beans, sunflower seeds, vegetable oils.

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Proteins for skin and hair

Proteins help in maintaining healthy body skin and hair. Tissues under our skin need proteins and this supply of proteins can be made only through foods. Protein helps to equalize the new and dying cells and also prevents from wrinkles.

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These are the natural sources of proteins which can be added to your daily diet plan to improve your skin and hair conditions to look better. Foods like nuts, sesame, whole grain cereals, dried legumes, arocadoes, poultry, vegetables, fish, onion, iodized salt, seafood’s, dried fruits, dark leafy greens, apple, banana, corn, peanuts.

At last but not the least, the productive element for skin to look rich is water; drink as much as water you can, water keeps in moisturizing your skin, clears toxins and impurities from the blood.

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These are the similar illustrations with comparison to the other sites and there is nothing new, but these are the filtration of health news and suggestions with simple and easy method to make you much more with clear understanding. Hope this will help you with lot to maintain your healthy and beautiful skin.

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Healthy Skin


SKIN CARE

Skin! The natural outer layer of the body made up of thin layer consists of cells and tissues which covers the whole body. Its main function is to protect from outer atmosphere and works as a sensor to the body and protects from bacteria and viruses. It also regulates and controls the temperature of the body.

Layers of the skin.
Skin is made up of different layers Epidermis, Dermis and Subcutaneous layer.

Epidermis is the outer layer of the skin and can also be considered as barrier. It helps in realizing the outer responses.

Dermis is the inner layer of the skin which holds the ends of the nerves, hair follicles, sweet glands etc. Skin is the natural and beautiful organ and should always be taken care to avoid aging and wrinkles.

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Subcutaneous layer is the layer which held’s fat.
Each layer is supported by each other activity like supplying blood, nutrition needs with the help of capillaries in the dermis.

Why Skin care is essential?

Skin is the reflection of the inner health. Skin attracts people.The essential part of the health and natural beauty is healthy skin. Personnel image is also calculated on the skin that is why lot of people wants to maintain their skin smooth and beautiful. Mostly women take lot of care to their skin to look beautiful and young. 

As every organs of the body, skin is also one of the organs to be taken care with lot of effort because skin also changes its character every moment according to the daily changes, to keep in good look you should follow certain tips to keep skin moisturized and beautiful and free from infections.

 

There are some people I know who avoid get together, small kitty parties, gatherings, functions etc because of their ugly skin; skin calculates status and your living style. Skin not only frames our body but also frames us in the minds of people that’s why? It is very important to spare some of your time to take care of your skin.

Taking care of the skin is not an easy job, there are lot many things to follow for your skin care. In this chapter I have filtered all the skin care methods into a simple and easy ways to take care of your skin and tried to mention the types of skins, good diet plan for skin care, natural skin care etc, which may be very much helpful to include in your daily habits.

To Know About Your SKIN TYPE

To Know On NATURAL SKIN CARE

To Know DIET PLAN FOR BEAUTIFUL SKIN



One thing should be kept in mind that skin care is not like taking care of other organs of the body, it is a very slow and time taking process.

 


It is good to follow natural skin caring, there are lot of cosmetics and other beauty care solutions which can be followed, I have also gone through lot of people who lost their original skin by using these cosmetics and lotions and finally living with ugly skin, so before going for such interest you should know what type of skin you have? And follow accordingly.